Less of
the shame.
More of you!

Ready to finally feel good
in your body?

If you’ve ever felt at war with your body,
you’re not alone.

You’ve been told that you’re the problem – no willpower, too emotional, too much, not enough. Judged for wanting a lighter body, praised when you shrink yourself through restriction, as if who you were before wasn’t already enough… only for the weight (and shame) to return.

But what if I told you that you were never the problem? The real block is the cycle of restriction, judgment, and disconnection that keeps you from loving your body, feeling your emotions, and trusting yourself.

I help women break that cycle, shift from deprivation to nourishment, and reconnect with themselves – so that they can thrive and lose weight naturally. If you’re ready for that transformation, I’d love to support you. 

Are you done with...

Are you ready for...

Why you don’t loose weight
and how to change it...

Why this program really works

Stephanie, Amsterdam

"Margaux showed great care for me and the process. Throughout the sessions I gained clarity on what was holding me back and I strongly believe that I would not have achieved this without Margaux. I was looking in the wrong places and not diving deeper in myself. Margaux helped me regain my inner power."

How this program works for you

Personal Coaching

I support you through one-on-one coaching to uncover what have held you back until now. Together, we progress in a way that fits your life, supports your body, and empowers you to make sustainable changes with confidence.

Food & Nutrition

You will learn how to nourish your body in a way that satisfies your hunger, fuels your energy, and supports healthy, sustainable weight loss. Food becomes a source of care, not punishment. A source of joy, not guild.

Lifestyle

We address all aspects of your daily life - movement, rest, routines, and self-care - so that the changes you make are fully supported and sustainable. This is about creating a lifestyle that fits you, your needs, and your goals.

Margaux Raynaud

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Contact information